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Who are we?
CrossFit Hale is a gym full of dedicated people led by expert coaches with a goal of living a better life through fitness. When you improve the way you look, feel, and perform, everything else in life is easier. You will be stronger physically and mentally, and push the boundaries of what you thought possible.ABOUT US
From the Blog
Quick hit today, here’s an update on the programming for June How do you like this new style of programming? Have you ...Read More ›
At CrossFit Hale, we like to give a public shout out to folks we feel epitomize our core values: consistency, hard work,...Read More ›
94 personal records. In just 6 hours during the Lift Off on Saturday, Halers hit 94 PRs!! Think about it. How good does ...Read More ›